{"id":479,"date":"2023-07-30T12:53:07","date_gmt":"2023-07-30T12:53:07","guid":{"rendered":"https:\/\/helinaturen.dk\/?page_id=479"},"modified":"2025-06-27T21:39:23","modified_gmt":"2025-06-27T21:39:23","slug":"naturcoaching","status":"publish","type":"page","link":"https:\/\/helinaturen.dk\/index.php\/naturcoaching\/","title":{"rendered":"Naturcoaching"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Som systemisk naturcoach arbejder jeg ud fra den antagelse, at vi alle har evner til at hj\u00e6lpe os selv. Vi kan blot have brug for hj\u00e6lp til at opdage vores styrker og bringe dem i spil, og det hj\u00e6lper jeg med.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der er flere gode grunde til at lave coachingen g\u00e5ende udenfor bl.a.:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>De \u00e5bne vidder og roen skaber plads til eftert\u00e6nksomhed.<\/li>\n\n\n\n<li>Naturen p\u00e5virker sanserne, og virker beroligende og afstressende.<\/li>\n\n\n\n<li>Hjernens evne til at l\u00f8se problemer fungerer bedre i det fri.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Undervejs inddrager jeg \u00f8velser, hvis der er brug for det. Hvis du fx er meget ansp\u00e6ndt, guider jeg dig i en grounding-\u00f8velse siddende ved et tr\u00e6 eller liggende i skovbunden. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg har god erfaring med, at det giver nye perspektiver og indsigter, n\u00e5r vi giver hovedet en pause og forbinder os med kroppen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Desuden inddrager jeg naturens symboler i min coaching, hvor det er naturligt. Det kan nemlig v\u00e6re nemmere at tale om noget uh\u00e5ndgribeligt ved at bruge naturobjekter og -symboler.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Praktisk information om coachingen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Selve coachingen foreg\u00e5r g\u00e5ende i naturen og tager ca. halvanden time. Du kommer med en problemstilling, du \u00f8nsker at blive coachet omkring. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det kan v\u00e6re et generelt problem, et dilemma, eller en adf\u00e6rd, du \u00f8nsker at \u00e6ndre. Det kan ogs\u00e5 v\u00e6re en mulighed, du \u00f8nsker at udforske. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Som coach giver jeg ikke svarene p\u00e5 dine sp\u00f8rgsm\u00e5l. I stedet stiller jeg sp\u00f8rgsm\u00e5l og coacher dig til selv at finde mulige l\u00f8sninger p\u00e5 dit dilemma eller tr\u00e6ffe et kvalificeret valg ift. til en mulighed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du bestemmer selv hvor i naturen, du vil coaches. Det kan fx v\u00e6re t\u00e6t p\u00e5 dit arbejde eller dit hjem. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2000\" src=\"https:\/\/helinaturen.dk\/wp-content\/uploads\/2025\/06\/459103226_820592013615289_9147124359177876264_n.jpg\" alt=\"\" class=\"wp-image-1752\" srcset=\"https:\/\/helinaturen.dk\/wp-content\/uploads\/2025\/06\/459103226_820592013615289_9147124359177876264_n.jpg 1500w, https:\/\/helinaturen.dk\/wp-content\/uploads\/2025\/06\/459103226_820592013615289_9147124359177876264_n-225x300.jpg 225w, https:\/\/helinaturen.dk\/wp-content\/uploads\/2025\/06\/459103226_820592013615289_9147124359177876264_n-768x1024.jpg 768w, https:\/\/helinaturen.dk\/wp-content\/uploads\/2025\/06\/459103226_820592013615289_9147124359177876264_n-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/helinaturen.dk\/index.php\/ninas-udbytte-af-naturcoaching-og-ugeplanlaegningsmoeder\/\">L\u00e6s hvad Nina fik ud af naturcoaching<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/helinaturen.dk\/index.php\/priser\/\">Se hvad det koster<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:gitte@helinaturen.dk\">Book en naturcoaching-session<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Som systemisk naturcoach arbejder jeg ud fra den antagelse, at vi alle har evner til at hj\u00e6lpe os selv. Vi kan blot have brug for hj\u00e6lp til at opdage vores styrker og bringe dem i spil, og det hj\u00e6lper jeg med. Der er flere gode grunde til at lave coachingen g\u00e5ende udenfor bl.a.: Undervejs inddrager &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/helinaturen.dk\/index.php\/naturcoaching\/\"> <span class=\"screen-reader-text\">Naturcoaching<\/span> L\u00e6s mere &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-479","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/helinaturen.dk\/index.php\/wp-json\/wp\/v2\/pages\/479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helinaturen.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helinaturen.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helinaturen.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helinaturen.dk\/index.php\/wp-json\/wp\/v2\/comments?post=479"}],"version-history":[{"count":26,"href":"https:\/\/helinaturen.dk\/index.php\/wp-json\/wp\/v2\/pages\/479\/revisions"}],"predecessor-version":[{"id":1755,"href":"https:\/\/helinaturen.dk\/index.php\/wp-json\/wp\/v2\/pages\/479\/revisions\/1755"}],"wp:attachment":[{"href":"https:\/\/helinaturen.dk\/index.php\/wp-json\/wp\/v2\/media?parent=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}